Our Latest Getaways

Discover the transformative power of movement with Lara Heimann, founder of Lit Yoga, on Vibe Science. Unpack the myths of traditional yoga, learn how functional movement primes the body, and explore the mental and physical benefits of dynamic stretching. Laura's unique approach bridges physical therapy and yoga, focusing on biomechanics, mobility, and resilience. Perfect for anyone looking to break fitness stigmas, improve posture, and enhance overall wellness. Get lit, stay lit, and move better with Lit Yoga! _______________________________________________________________________ *TIMESTAMPS* 0:00 This is Vibe Science 0:15 Special edition with Chris Hanson 0:39 Introducing Laura Hman, founder of Lit Yoga 1:10 The importance of movement and energy 2:18 Breaking yoga stigmas for men 5:02 Functional movement and mobility 8:11 Challenging traditional yoga norms 13:20 Educating on biomechanics and functional anatomy 18:07 Bridging physical therapy and yoga 22:17 Launching Lit Yoga online 24:03 Prehab vs. rehab approach 30:54 Science behind dynamic stretching and fascia 35:08 Mental and emotional benefits of yoga 38:02 Where to find Lit Yoga online #LitYoga #FunctionalMovement #YogaForEveryone

Unlock the power of somatic therapy with Raquel Devillé in Episode 85 of Vibe Science! As a somatic therapist specializing in neurodivergence, Raquel explains how somatic therapy helps ADHD and autism by releasing trauma and stress stored in the body. Discover how simple techniques like tremoring can ease chronic pain, anxiety, and tension from everyday stress. Learn why neurodivergent individuals, including those with ADHD, often mask their true selves—and how somatic therapy offers relief through body-based healing. Raquel dives into the fight-or-flight response, showing how it gets "stuck" and impacts health, and shares practical tools to reset your nervous system for better mental clarity. Whether you’re managing stress, trauma, or ADHD, this episode offers actionable somatic therapy strategies to reconnect mind and body. Subscribe for more wellness insights! *TIMESTAMPS* 1:14 - Meet Raquel Devillé, Somatic Therapist 3:04 - What Is Somatic Therapy? 4:56 - Somatic Therapy for Neurodivergence & ADHD 8:20 - Raquel’s ADHD Journey 12:45 - School’s Impact on Neurodivergent Kids 17:05 - Tremor Therapy Benefits 23:14 - Fight-or-Flight and Stress 30:07 - Hosts Share Personal Insights 38:01 - Connect with Raquel #SomaticTherapy #Neurodivergence #ADHD #MentalHealth #StressRelief

Unlock the transformative power of guided psilocybin journeys with Rob Grover and Gary Logan of The Journeyman Collective on this episode of Vibe Science. Discover how high-achievers, executives, and creatives use plant medicine to break through mental barriers, heal past traumas, and achieve self-mastery. Are you running on fear-based programs? It’s time to rewire your mind for clarity, peace, and purpose. Join us as we explore how intentional psychedelic experiences elevate leadership, emotional intelligence, and personal growth. Learn why psilocybin therapy is becoming the secret weapon for high-performers ready to shed the old mind and unlock their full potential. **Timestamps:** 0:00 - Breaking Wellness Barriers 1:08 - Meet Rob & Gary: The Journeymen Collective 3:07 - Psilocybin Power: High-Achiever Transformation 5:09 - Shedding the Old Mind 9:00 - Rewiring Fear-Based Motivation 16:07 - Who’s Ready for a Journey? 19:52 - Letting Go of Trauma & Programs 26:54 - Behind the Scenes: Freedom Starts Within 40:29 - The Truth About Self-Mastery 🔹 **Connect with The Journeyman Collective:** Website: https://www.thejourneymencollective.com Instagram: https://www.instagram.com/thejourneymencollective/ YouTube: @psychedelicjourneys1111 @pschedelicjoureys1111 🔹 **Subscribe to Vibe Science:** Discover more wellness insights at vibesciencepodcast.com and join our top 100 wellness podcast community! Subscriber: Subscribe to my channel: https://www.youtube.com/@Vibe.Science/videos?sub_confirmation=1 #PsilocybinTherapy #SelfMastery #MindsetShift #PlantMedicine #HighAchiever

Unlock the secrets to a healthier, more vibrant life with this episode of Vibe Science! We explore groundbreaking insights into longevity, mental health, and wellness strategies that can truly transform your life. Learn how to make your body feel 10–20 years younger through proven techniques, from optimizing sleep, nutrition, and exercise to addressing emotional well-being. Discover how stress, poor diet, and sleep deprivation impact your health—and how simple changes can boost your energy, productivity, and happiness. We dive into the power of biohacking and breathwork, revealing how these tools can help you detox, manage weight, and reduce stress. Plus, hear the science behind psychedelics, their role in personal transformation, and how they connect you to a deeper sense of self. From emotional intelligence to mineral deficiencies and even grocery shopping myths, we tackle the root causes of wellness challenges with actionable strategies for a balanced, healthier lifestyle. Start making changes today—because living long isn’t enough, living well is what truly matters! *TIMESTAMPS* 0:00 - Personalized wellness. 0:20 - How to Feel Younger & Live Longer 1:15 - Emotional Health Matters 3:00 - Why Minerals Are Essential 4:45 - Benefits of Grounding & Nature 7:30 - Understanding Food Labels 9:00 - Biohacking Basics for Health 13:30 - Psychedelics for Healing 18:00 - Breaking Stress & Bad Habits 20:00 - Key Wellness Takeaways #WellnessTips #LongevitySecrets #HolisticHealth

Join hosts Ryan Alford and Chris Hansen on the Vibe Science Podcast as they welcome transformational coach Jenny Dinovi for an inspiring episode on overcoming addiction healing. Jenny shares her emotional journey of saving her mother from a 30-year battle with alcoholism through love, unconventional methods, and spiritual connection. Discover how overcoming addiction healing is possible with compassion and persistence. Jenny also dives into her coaching approach—helping clients worldwide navigate spiritual awakening, reconnect with their inner child, and manifest joy. Learn practical tips on overcoming addiction healing, aligning with your true self, the power of sleep for wellness, and using manifestation to create your dream life. Ready for your own transformation? Watch now and start your journey! 🌐 Visit VibeSciencePodcast.com for full episodes: https://www.youtube.com/@Vibe.Science _______________________________________________________________________________________ *TIMESTAMPS* 0:00 – Vibe Science Podcast 0:35 – Meet Jenny Dinovi: Healer and Coach 2:10 – Jenny’s Journey: From Childhood Mission to Transformation 6:45 – Saving Her Mother from Alcoholism 10:20 – The Role of Love in Healing 13:45 – Embracing the Inner Child 18:30 – Overcoming Negativity and Manifesting Joy 24:15 – Balancing Childlike Joy with Adult Wisdom 33:00 – Protecting Your Energy and Staying Centered 41:30 – Jenny’s Vision for the Future 48:00 – Thoughts and Takeaways #OvercomingAddictionHealing #TransformationalCoaching #HealingJourney #SpiritualAwakening #WellnessPodcast

Learn why movement is the foundation of a long, healthy life—and how to start today. ____________________________ Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: https://www.youtube.com/@Vibe.Science/ ____________________________ *Key Takeaways* Injuries can lead to new paths: Kris Gethin turned his motocross injuries into an opportunity to explore resistance training, which ultimately shaped his fitness career. Mental stability through fitness: For Kris, training is more than physical—it’s a tool for mental clarity, confidence, and emotional balance. DTP training revolution: Kris’s Dramatic Transformation Principle (DTP) uses high-volume, pyramid-style workouts to maximize muscle growth while reducing joint strain. Recovery is key: Successful training isn’t just about intensity; it requires proper recovery, quality sleep, and balanced nutrition. Supplements that last: Creatine remains a proven and essential supplement for muscle and brain health, now enhanced with innovations like GAA (guanidinoacetic acid). Movement for longevity: Incorporating regular physical activity, even simple movements, can significantly improve health and life expectancy. Peptides and personalized health: Peptides offer targeted benefits for recovery, longevity, and overall health, showing promise in everything from injury healing to anti-aging. Avoid overusing caffeine: Overconsumption of caffeine can increase cortisol levels and negatively affect recovery. Kris highlights alternatives like paraxanthine for energy. Nutrition fundamentals: Sticking to whole, single-ingredient foods is crucial, regardless of dietary preference, to promote overall health and well-being. Biological age matters: Monitoring biological age (rather than chronological age) can be a powerful motivator for lifestyle changes and improved health outcomes. ________________________________ *TIMESTAMPS* 0:00 - Introduction to Vibe Science and Hosts 1:04 - Welcoming Guest Kris Gethin 2:10 - Kris’s Early Life in Wales 3:32 - Moving to the US and Life in Idaho 4:51 - How Injuries Sparked a Fitness Journey 6:28 - The Mental and Physical Benefits of Exercise 7:45 - Importance of Movement and Longevity 8:28 - Kris Explains the DTP Training Technique 14:04 - Adapting Workouts for Age and Recovery 17:14 - Optimizing Workout Duration and Intensity 19:50 - Supplements That Stand the Test of Time 23:04 - Exciting New Advances in Fitness Supplements 27:04 - The Role of Peptides in Fitness and Longevity 30:18 - Concerns Around Weight Loss Peptides 31:23 - The Vision for Unmatched Supplements 33:07 - Closing Remarks and Links Website or Social Media: https://www.instagram.com/krisgethin/ https://www.instagram.com/krisgethincoaching/ @unmatchedsupps Cofounder @gethingyms Franchise Cofounder https://www.krisgethin.com/ https://www.youtube.com/channel/UClwgvoHyQnCs0S66SaOXpAw https://www.unmatchedsupps.com/ https://gethingyms.com/ #FitnessTransformation #HealthAndWellness #KrisGethin

Sid Sriram reveals the one crucial habit that kickstarted his journey from struggle to stardom in bodybuilding and business ____________________________ Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: https://www.youtube.com/@Vibe.Science/ ____________________________ *Key Takeaways* Transformation Through Adversity: Sid Sriram shared his journey from hitting rock bottom—losing his job, becoming homeless, and battling vices—to transforming his life into one of discipline and success. The Power of Environment: Sid emphasized how moving from a negative environment in New Jersey to Miami, a city surrounded by fitness and entrepreneurial inspiration, catalyzed his transformation. Comfort Zones Are Dangerous: Sid highlighted how staying in a comfort zone is one of the most detrimental factors to personal growth and shared his intentional approach to staying uncomfortable to fuel progress. Daily Habits Matter: His disciplined routine includes waking up at 3:30 AM, engaging in physical activity, reading for personal growth, and structuring his day for productivity and balance. Mindset of Competitiveness: Sid’s driving force is extreme competitiveness and a desire to be the best in all areas of his life, whether as an athlete or entrepreneur. Vibrational Frequencies and Law of Attraction: Sid and the hosts discussed how maintaining high energy and positivity naturally attracts similar people and opportunities into your life. The Ripple Effect of Discipline: Sid shared how replacing negative habits with healthy alternatives (e.g., swapping junk food for fruits and water) created a compounding effect on his physical and mental health. The Role of Emotional Intelligence: Recognizing and adjusting one’s energy and emotional state is crucial, as it impacts both personal performance and interactions with others. Miami as a Growth Catalyst: Both Sid and Chris noted how Miami’s active and health-conscious culture naturally pushes individuals to raise their personal and professional standards. Purpose and Drive: Sid’s continued motivation comes from his desire to excel, not settle, and always pursue the next challenge—whether in business or fitness. ________________________________ *TIMESTAMPS* 0:00 - Introduction 0:15 - Meet Guest Sid Sriram 1:55 - Sid’s Journey to Success 3:09 - Overcoming Challenges 6:00 - Moving to Miami for Growth 8:18 - Escaping the Comfort Zone 13:03 - Sid’s Morning Routine 16:47 - Motivation and Competitiveness 20:02 - Building the Right Circle 24:01 - The Impact of Energy 29:02 - Key Habits for Growth 32:10 - Final Thoughts and Closing Website or Social Media: https://instagram.com/sidxsriram https://linkedin.com/in/sidxsriram https://voyagemia.com/?post_type=interview&p=316736 https://boldjourney.com/meet-sid-sriram/ https://canvasrebel.com/meet-sid-sriram/ #selfgrowth #selfimprovement #healthylifestyle

What if your brand could think, evolve, and make decisions like a living entity? In this episode, we dive into the future of branding, digital ownership, and decentralized business models with Jaime Schwarz, the founder of Brand Therapy and the holder of the world’s first NFT patent. From the rise and fall of NFTs to the shift from consumerism to co-creation, Jaime unpacks the next big revolution in branding, business, and human connection. We also explore the power of storytelling, why most companies fail at branding, and how AI and decentralization are transforming the way we build businesses. Join us as we break down the future of business, creativity, and digital ownership in a way you’ve never heard before. ------------------------------------------------------------------------ *TIMESTAMPS* 00:00 Vibe Science 00:08 Meet Jaime Schwarz – NFT & Branding Innovator 01:30 How Branding & Business Are Changing Forever 04:02 What is Brand Therapy and Why It Matters? 06:00 Why Most Marketing Strategies Are Failing 09:15 The Rise of Performance Marketing vs. Branding 12:30 Why Creativity Is the Key to Long-Term Success 16:03 The NFT Revolution and What Comes Next 19:00 The Real Value of Digital Ownership 23:40 Co-Creation and the Future of Business 28:10 How Decentralization Will Disrupt Every Industry 31:55 Why Entrepreneurs Must Rethink Branding Now 35:30 How to Keep Up with Jaime Schwarz #NFTs #Branding #FutureOfBusiness

Discover the push to keep psychedelic research alive against all odds. Is the DEA holding back life-saving studies? Welcome to Vibe Science! In this episode, Chris and I dive into some thought-provoking topics on drug policy, harm reduction, and the future of wellness with our guests Cat Murty from Students for Sensible Drug Policy and Gina Georgio. We discuss the complexities of drug laws, the history of the War on Drugs, and how evolving research could lead to a more informed and compassionate approach. Join us as we explore how education, understanding, and sensible policy can create a healthier, safer society. Don't miss this enlightening conversation—let's raise those vibes together! ---------------------- Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: https://www.youtube.com/@Vibe.Science/ --------------------- *TIMESTAMPS* 0:00 - Introduction to Vibe Science 0:51 - Guest Intro: Cat Murty & Gina Georgio 1:04 - Overview of Sensible Drug Policy 4:49 - Societal Impact of Drug Laws 10:06 - Racial Disparities in Enforcement 15:07 - Drug Sentencing Issues 21:23 - Addiction & the Rat Park Experiment 30:09 - Opioid Crisis and Pharma’s Role 35:07 - SSDP’s Fight for Psychedelic Research 42:08 - Cannabis Decriminalization 47:39 - Closing and Resources #cannabiseducation #psychedelichealing #warondrugs

Join us as Joe Cohen explains groundbreaking biohacking methods that could redefine personal wellness forever. Ever wonder what it takes to biohack your body to the max? Joe Cohen takes 160 supplements to achieve peak performance—get the inside scoop on his method and why it works for him. ___________________ Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: https://www.youtube.com/@Vibe.Science/ ___________________ *Key Takeaways* Joe Cohen's Biohacking Journey - Joe Cohen is a biohacker and entrepreneur focused on optimizing health with supplements and tech. Supplement Stack & Dosage - Joe takes 160 supplements daily for energy, cognitive function, and overall health. Personalized Supplementation - He customizes his supplement routine based on his DNA, symptoms, and lab results. SelfDecode Platform - SelfDecode is Joe's platform that helps users personalize supplements based on their health data. Curcumin as a Key Supplement - Curcumin is one of Joe’s main supplements for its anti-inflammatory and health-boosting properties. Optimizing Health via Lab Testing & Tracking - Tracking lab results and personal feedback helps Joe assess his biohacking effectiveness. Quality in DNA Testing - Joe stresses using reliable DNA tests for accurate health insights. Biohacking Lifestyle & Longevity - Joe uses biohacking to optimize his health for better performance and longevity. Biohacker Community & Austin - Austin, Texas, is a hotspot for biohackers and alternative health practices. Complex Systems in Health Decisions - Joe advocates for using data-driven systems for more informed, effective health decisions. __________________________ *TIMESTAMPS* 0:00 – Intro: Vibe Science Podcast 0:38 – Guest: Joe Cohen 3:00 – Biohacking & Supplements 4:09 – Supplement Demo 16:04 – AI & Predictions 16:11 – 10x Health Critique 17:23 – Sales vs Quality 17:56 – Precision Health Vision 19:43 – Health Data Approach 21:08 – DNA Testing for Clients 30:28 – Peptides & Experience 31:05 – Data-Driven Plans 32:23 – Custom Reports 34:01 – DNA Collection 34:29 – Health Improvements Website or Social Media: Selfdecode.com Instagram: mrbiohacker Selfdecode Facebook: https://www.facebook.com/selfdecode https://www.facebook.com/jmcohen87 LinkedIn: www.linkedin.com/company/selfdecode #healthhacks #biohackingtips #foodsupplements

Find out why "zombie cells" might be sabotaging your health and how to fight back with cutting-edge senolytics. _________________________ Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: https://www.youtube.com/@Vibe.Science/ _________________________ *Key Takeaways* Podcast Overview: Vibe Science focuses on empowering listeners to achieve optimal health and energy. Guest Introduction: Dr. Vanessa Pavey specializes in longevity-focused nutrition and works at Life Extension. Life Extension’s Mission: The company helps people live healthier, longer lives through advanced supplements and research. Importance of Supplements: Modern supplements are increasingly effective and backed by research. Senescent Cells: Zombie cells harm tissues, and supplements like Fisetin clear them for healthy aging. Longevity Vitamins: Nutrients like Fisetin and Ergothioneine slow aging and promote long-term health. Proactive Health Management: Regular blood work is essential for tracking health improvements. Dietary Challenges: Many nutrients are too scarce in foods, making supplementation necessary. Core Supplements: Multivitamins, probiotics, CoQ10, and fish oil are foundational for health. Life Extension’s Quality Assurance: Products undergo rigorous testing and are NSF-certified. Resources from Life Extension: Offers lab testing, consultations, and health research resources. Empowering Personal Health: Taking control of your wellness journey is key to longevity. _________________________ *TIMESTAMPS* 0:00 - Welcome to Vibe Science 0:40 - Meet Dr. Vanessa Pavey from Life Extension 1:19 - What is Life Extension? 2:21 - Dr. Vanessa’s Background 3:06 - Fistin: A Longevity Flavonoid 5:01 - Zombie Cells and Aging 8:25 - Senolytics and Longevity 11:09 - Personalized Health and Biomarkers 18:12 - Methylated B Vitamins and Antioxidants 25:05 - PQQ and Energy Production 30:29 - Life Extension’s Product Quality 35:15 - Essential Supplements for Health 38:40 - Omega-3s and Fish Oil 39:50 - Closing Thoughts and Resources #wellness #healthhacks #longevity

A unique approach to healing helped Vinny overcome excruciating back pain. Could it work for you? When modern medicine couldn’t solve his chronic back pain, Vinny Crispino embarked on a life-changing journey into holistic health. In this episode, we explore the limitations of Western medicine, the power of mind-body connection, and how small shifts in movement and mindset can lead to lasting wellness. Whether you're struggling with chronic pain or looking to unlock a better quality of life, this conversation will change the way you think about healing. ----------------- Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: https://www.youtube.com/@Vibe.Science/ ----------------- *TIMESTAMPS* 0:00 - Introduction to Vibe Science and Hosts 0:36 - Welcoming Guest and Hurricane Updates 2:30 - Vinny's Background as an Athlete 3:05 - Surfing Accident and Breaking His Back 5:00 - Frustrations with Western Medicine 7:00 - Living with Chronic Pain and Daily Struggles 10:00 - Bridging Western and Holistic Medicine 14:00 - Shift in Perspective After Meeting Holistic Practitioner 18:00 - Unexpected Progress through Simple Movements 23:00 - Emotional Trauma's Role in Recovery 30:00 - Mind and Body Connection Explained 36:00 - Success Stories and Empowering Others 42:00 - Closing Thoughts and Vinny's Future Plans #MindBodyHealing #ChronicPainRecovery #HolisticWellness

Discover how infused coffee and adaptogens are changing the wellness game. In this episode of Vibe Science, Ryan Alford and Chris Hansen chat with Jordan Ryan O'Hara, CEO of Wind and Sea Coffee, about functional mushrooms, holistic health, and the benefits of adaptogens for energy, focus, and balance. Perfect for coffee lovers and wellness enthusiasts! _____________________________ Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: https://www.youtube.com/@Vibe.Science/ _____________________________ *Key TakeAways* Habit Stacking: Combining daily rituals, like drinking coffee, with health benefits through infused products for sustainable wellness practices. Adaptogens Explained: These natural substances help the body adapt to stress and maintain balance, enhancing cognitive and physical performance. Functional Mushrooms: Mushrooms like Lion’s Mane, Shitake, and others improve brain function, reduce stress, and promote homeostasis. Holistic Wellness: Embracing practices like yoga, Pilates, sound baths, and plant-based therapies to achieve mental and physical balance. Overcoming Pain with Plant Medicine: Using alternatives like CBD and mushrooms for stress management, better sleep, and reducing dependence on pharmaceuticals. Breaking Destructive Cycles: Addressing stimulant-depressant feedback loops to achieve sustained energy and better health. Veteran Mental Health: Advocating for psychedelic and holistic therapies to improve veterans' quality of life. Quality Coffee with Health Benefits: Wind and Sea Coffee focuses on taste and functionality, blending premium beans with adaptogens for an enhanced experience. Community Building: Leveraging social media and podcasts to spread awareness and connect like-minded individuals in the wellness space. Practical Health Advice: Implementing small, sustainable changes like walking, healthy eating, and positive habits for long-term benefits. _________________________ *TIMESTAMPS* 0:00 - Introduction to Vibe Science 1:02 - Meet Jordan Ryan O'Hara, CEO of Wind and Sea Coffee 2:14 - The Inspiration Behind Infused Coffee 6:13 - Journey from the Navy to Holistic Wellness 10:59 - Discovering Plant Medicine and Adaptogens 13:26 - What Are Adaptogens and How Do They Work? 22:59 - The Science of Functional Mushrooms in Coffee 32:02 - Breaking Destructive Cycles for a Holistic Lifestyle 38:11 - Where to Find Wind and Sea Coffee Website / Social Media https://windanseacoffee.com https://www.instagram.com/windanseacoffee/ https://www.youtube.com/channel/UC4o_FetLmodVZcs7A4M-7rw #InfusedCoffee #Adaptogens #HolisticWellness

In this eye-opening episode of Vibe Science, hosts Ryan Alford and Chris Hansen team up with men's relationship coach Jason Schnitzer to explore emotional mastery, parenting, and relationship success. Jason dives into why many men struggle with emotional awareness and how this impacts their love life and family dynamics. Discover actionable strategies to break toxic cycles in communication, regulate your nervous system, and become a better partner and father. We cover parenting techniques, comparing hard vs. gentle parenting styles, and the importance of creating an emotionally safe environment for children to build resilience. Learn how to avoid projecting past traumas onto your kids and master emotional intelligence for stronger marriages and family life. For men navigating long-term relationships, this episode offers critical insights into effective communication, setting healthy boundaries, and being present. Whether you're a father, husband, or seeking personal growth, these tools will help you thrive. Don't miss this transformative conversation! _____________________________________________________ *TIMESTAMPS* 0:00 Vibe Science Podcast 0:15 Hosts Ryan & Chris Kick Off 0:46 Guest Intro: Jason Schnitzer 1:55 Navigating Emotional Struggles 5:03 Hard vs. Gentle Parenting 8:15 Emotional Triggers in Parenting 13:04 Balancing Boundaries with Kids 24:33 Emotional Mastery for Men 29:43 Sabotaging Relationships 40:01 Breaking Toxic Cycles 50:27 Emotional Intelligence & Family Success 57:00 Connect with Jason #BreakToxicCycles #RelationshipAdvice #EmotionalIntelligence #ParentingTips #MensMentalHealth

Are peptides the ultimate Bio Hack? Learn about peptides that can heal injuries, help with weight loss, and even mimic the benefits of exercise, straight from experts! Get ready to elevate your wellness game with Vibe Science – a top 100 Wellness podcast presented by the RAD Cast Network! Join hosts Ryan Alford and Chris Hansen as they explore the latest in mind, body, and energy optimization. This episode dives into bio-longevity with Emmy award winner Josh Felber, discussing cutting-edge therapies, peptides, hormone optimization, and more. Discover tips and real insights on reaching your highest vibe, blending the best of modern and alternative wellness. Watch now for practical advice to enhance your health journey! 🎧 ___________________ Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: https://www.youtube.com/@Vibe.Science/ ___________________ *Key Takeaways* Hormone Therapy and Bio Longevity: Bio Longevity Labs offers therapies focused on aging gracefully, hormone balance, and enhanced quality of life. Peptide Therapy: Peptides like BPC-157 and semaglutide aid in healing, weight loss, and metabolic health, with new compounds like Slooper332 showing promising results. Empowerment Through Knowledge: Accessible information on peptides and health innovations empowers individuals to make informed wellness choices. Importance of a Holistic Approach: True health optimization includes balanced practices in diet, exercise, and mindfulness. Mindset and Longevity Tips: Daily habits like morning sun exposure, cold plunges, and exercise improve mental and physical well-being. Emerging Health Innovations: Cutting-edge peptides and compounds are shaping the future of personalized wellness and longevity. Resources and Accessibility: Bio Longevity Labs and All About Peptides provide research and guides on peptide use for health optimization. _____________________ *TIMESTAMPS* 0:00 – Intro to Vibe Science 0:44 – Meet Josh Felber 1:08 – Emmy Awards Story 3:10 – Longevity Journey 4:48 – Peptide Benefits 7:22 – Peptides for Weight Loss 9:02 – Healing with Peptides 10:30 – New Peptide: Slooper332 13:02 – Emerging Peptide Uses 17:53 – NAD for Longevity 21:52 – Peptide Safety 23:20 – Importance of Blood Testing 26:08 – Daily Health Habits 28:13 – Diet and Toxins 30:18 – Follow Bio Longevity Labs #peptides #healthhacks #longevity

Sexual wellness gets a natural upgrade—fast, effective, and stigma-free! In this Vibe Science episode, hosts Ryan Alford and Chris Hansen interview Matrix Vibes co-founder Rick Magana about game-changing natural ED solutions. Discover how topical enhancers and vitality gummies deliver instant blood flow, banish performance anxiety, and boost confidence without synthetic pills or side effects. This isn’t just about performance—it’s about reclaiming your energy, health, and pleasure. Ready to explore natural ED solutions and make sex great again? *TIMESTAMPS* 0:00 - Welcome to Vibe Science 0:53 - Meet Rick Magana, Matrix Vibes Co-Founder 1:37 - Topical ED Fixes: Faster Than Pills 3:00 - Why Men Avoid Sex Talk 4:20 - Performance vs. Enjoyment 9:15 - Vitality Gummies: Glow Inside Out 14:42 - Blue Lotus for Instant Readiness 16:03 - $7B ED Pills vs. $23B Wellness Market 18:47 - $12 Topical vs. $18 Pill: You Choose 29:15 - Education Videos Coming Soon 37:24 - Wrap-Up: Next Time on Vibe Science #NaturalEDSolution#SexualWellness#MatrixVibes

How to Find Happiness When Everything Feels Lost - Dannie De Novo Danny’s journey is nothing short of incredible. From battling depression as a teenager to enduring electroshock therapy, she faced challenges that would break most. But instead of giving up, Danny transformed her darkest moments into a mission to help others. In this episode of Vibe Science, we dive deep into her story—from faking happiness to discovering what true joy means. Danny shares the pivotal moment her life changed, why happiness isn’t something you find but something you settle into, and the practical steps you can take to reconnect with your own joy. Get ready for a raw, honest, and inspiring conversation that proves happiness is possible for everyone. Don’t miss Danny’s powerful insights and tips for living your best life! Watch now and take the first step toward your highest vibe! *TIMESTAMPS* 0:00 - Welcome to Vibe Science 0:14 - Meet Danny: Happiness Coach 1:23 - What is a Happiness Coach? 3:33 - Danny's Battle with Depression 6:38 - Electroshock Therapy Experience 10:26 - The Struggle to Fit In 20:12 - A Life-Changing Moment 24:04 - Defining True Happiness 26:15 - Danny's Approach to Coaching 33:02 - Practical Steps for Happiness 39:31 - Where to Find Danny WEBSITE: https://www.danniedenovo.com/ INSTAGRAM: @danniedenovo FACEBOOK: https://www.facebook.com/danniedenovoofficial/ #MentalHealthJourney #HappinessCoach #OvercomingDepression

Discover powerful, natural ways to boost your energy! Learn how circadian rhythm hacks, sunlight exposure, grounding, and blue light blockers can help you optimize health, sleep, and focus—no caffeine needed! ----------------- Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: https://www.youtube.com/@Vibe.Science/ ----------------- *TIMESTAMPS* 0:00 - Introduction to Vibe Science 1:26 - Understanding Circadian Rhythms 4:10 - The Human Battery Concept 6:14 - Red Light and Blue Light Blockers Explained 13:10 - Key Supplements for Boosting Energy 22:15 - Benefits of Grounding and Natural Light 37:12 - What is Functional Movement 45:03 - Stretching vs. Activation Before Exercise 55:01 - Where to Find More from Andres 56:06 - Final Thoughts and Wrap-Up #EnergyBoost #HealthHacks #CircadianRhythms

This NAD+ energy hack rewires your cells for peak performance. Dr. Rudy Eberwein reveals how NAD+ powers ATP, your body’s energy currency, to fight brain fog, fatigue, and inflammation. Discover why the Vion NAD+ self-injection pen outshines IV drips for efficiency and recovery—perfect for biohackers, longevity seekers, and anyone battling burnout. From detoxifying cells to resetting dopamine for addiction recovery, NAD+ boosts mitochondrial health naturally. No fluff, just real protocols to reclaim energy, clarity, and youth. *TIMESTAMPS* 0:00 - Vibe Science Intro 1:01 - NAD+: Your Energy Key 3:00 - Why NAD+ Matters 6:00 - Fix Brain Fog & Recovery 8:01 - NAD+ vs. NMN 11:11 - IVs vs. NAD+ Pen 16:00 - Skin, Hair, Cell Benefits 22:00 - Dopamine & Addiction 27:01 - Mitochondria Power 28:36 - Vion NAD+ Pen Demo #NADplus #EnergyHack #Longevity #Biohacking #VionPen

Trigger point therapy is transforming chronic pain relief! In this Vibe Science episode, Dr. Jordan Barber, a top pain specialist, exposes why trigger point therapy, dry needling, and acupuncture outperform pills and surgery. Learn how to fix low back pain, pelvic floor dysfunction, and more without insurance roadblocks. Discover science-backed solutions to end pain fast, from posture fixes to natural therapies. Subscribe for more wellness insights and visit vibescience.com for exclusive content! *TIMESTAMPS* 0:00 Intro: Trigger Point Therapy 1:01 Meet Dr. Jordan Barber 2:13 Chronic Pain Epidemic 5:04 Why Pain Meds Fail 9:00 Cash-Only Care Model 12:01 Pelvic Floor Pain Fix 20:08 Save Money on Pain Relief 26:07 Low Back Pain Solutions 37:27 Dry Needling for Pelvic Floor 45:12 Visit vibescience.com #TriggerPointTherapy #ChronicPainRelief #DryNeedling #LowBackPain #VibeScience Follow Vibe Science: - Instagram: https://instagram.com/vibescience - Website: https://vibescience.com - Ryan Alford: https://instagram.com/ryanalford - Chris Hansen: https://instagram.com/chrishansen Join our community for pain-free living tips and share this video to help others discover trigger point therapy! For Dr. Barber’s insights, visit drjordanbarber.com. This episode is sponsored by: Warrior Salt Electrolyte Powder – Hydrate & Reenergize Naturally https://warriorsalt.com/?srsltid=AfmBOorPxVgzdH6vNeo4SJymc8z9Hswi7y7Fs_UlhOiBrluiqB9WRuVC Experience Warrior Salt's all-natural electrolyte powder for optimal hydration and performance. Boost energy, prevent cramps, and stay hydrated. Order Now!

Unlock the power of biohacking with Dave Asprey on Vibe Science Episode 84! Discover biohacking secrets to reverse aging, boost daily energy, and live longer. Top wellness experts share cutting-edge strategies—sleep optimization, nutrition, AI-assisted fitness, and peptide therapy—to enhance vitality and productivity. Learn why biohacking your health is key to success in business and life. Dave Asprey reveals how he achieved 7% body fat with just 20 minutes of weekly exercise using AI tools. We explore hormone optimization, peptides, and lifestyle habits to slow aging and improve mental clarity. From managing stress to tracking biomarkers, this episode offers practical biohacking tips for a vibrant future. Visit https://www.youtube.com/@Vibe.Science/videos?sub_confirmation=1 for more biohacking insights. Subscribe now! *TIMESTAMPS* 0:00 - Vibe Science Intro 0:15 - Biohacking to Reverse Aging 0:50 - Health’s Impact on Success 1:22 - Lifestyle and Energy Boosts 3:00 - Sleep & Nutrition Secrets 4:10 - Hormone Optimization Tips 7:06 - AI Fitness with Dave Asprey 14:48 - Biohacking Longevity Truths 23:17 - Peptides for Health 27:04 - Daily Energy Habits 30:05 - Resources at VibeSciencePodcast.com #Biohacking #Longevity #EnergyBoost #HealthOptimization #DaveAsprey

Discover how to achieve radiant, healthy skin with effective skincare techniques. This video delves into the importance of hydration, dietary impacts, and the science behind skincare. Learn about inflammaging and its effects on your skin. Enhance your beauty routine without unnecessary steps or products. Join us for valuable tips and insights from top experts in skincare. Don't forget to subscribe for more enlightening videos on health and wellness! *TIMESTAMPS* 0:00 Warrior Salt Electrolyte Powder 4:15 Dr. Ebru's Journey 7:47 The Power of Indie Brands 12:34 Skincare & Mental Health 14:35 A Personal Storie 18:21 The Science of "Inflammaging" 22:13 Male Skincare Myths 25:59 Prevention vs. Fixing 32:18 Misinformation & TikTok Trends 35:13 Science-Backed Skincare's Future #Skincare #HealthySkin #Inflammaging #BeautyTips #VibeScience

Welcome to Vibe Science, where wellness meets truth! Join hosts Ryan Alford and Chris Hansen as they dive deep with Ben Glinsky, founder of LiveGood, the $100M supplement brand revolutionizing the industry. Discover how to run a lean business, break wellness barriers, and scale fast with grit, not glamour. Ben exposes the truth behind overpriced supplements, revealing why transparency and affordability win consumer trust. Learn LiveGood’s secrets to disrupting a $200B industry with high-quality, low-cost products and a lean model with no payroll or corporate fluff. *TIMESTAMPS* 0:00 Vibe Science: Breaking Wellness Barriers 0:49 Meet Ben Glinsky: $100M Lean Business Leader 1:32 Why LiveGood Disrupts the Supplement Industry 2:24 Secrets to Building a Lean Business 5:08 Scaling Without Payroll or Corporate Chiefs 9:16 Supplements Exposed: Transparency vs. Tricks 15:00 Grit: The Entrepreneur’s Superpower 24:12 LiveGood’s Rapid Growth Secrets 35:52 Find Health & Wealth with LiveGood 37:23 Outro: Empower Your Highest Vibe Ready to transform your health or business? Visit LiveGood.com to explore affordable, organic supplements and join the lean revolution. Subscribe to Vibe Science for more insights on wellness and entrepreneurship, and follow us on Instagram: / vibescience Website: https://vibescience.com Ryan Alford: / ryanalford Chris Hansen: / chrishansen This episode is sponsored by: Warrior Salt Electrolyte Powder – Hydrate & Reenergize Naturally https://warriorsalt.com/?srsltid=AfmBOorPxVgzdH6vNeo4SJymc8z9Hswi7y7Fs_UlhOiBrluiqB9WRuVC Experience Warrior Salt's all-natural electrolyte powder for optimal hydration and performance. Boost energy, prevent cramps, and stay hydrated. Order Now! #LeanBusiness #SupplementIndustry #WellnessSecrets #Entrepreneurship #BusinessScaling

Todd Anderson, Dream Recovery founder and ex-D1 walk-on, reveals how mouth taping stops snoring, boosts recovery, and transforms sleep into your ultimate performance edge. From insecure teen to wellness entrepreneur, he kills the toxic hustle myth and shows why owning your bedroom beats burnout. Discover mouth taping benefits, swimmer mindset hacks, and silk pillowcases for elite sleep. ____________________________________________ *TIMESTAMPS* 0:00 - Vibe Science: Top 100 Wellness Podcast 0:42 - Meet Todd Anderson, Dream Recovery Founder 3:03 - Walk-On Backstory & Sleep Passion 4:18 - Sleep: Make or Break Your Performance 11:30 - Weight Loss Myths Exposed 22:04 - Dream Recovery: Inspiration & Products 38:59 - Thanks for Listening to Vibe Science #MouthTaping #SleepOptimization #stopsnoring

Biological Dentistry is transforming how we perceive oral health. Discover proven strategies for enhancing your overall wellness by focusing on oral care. Key discussions include the science of hydration, the true implications of veneers on health, and how a holistic approach can lead to optimal health. This video features insights into biohacking your oral health, nutrition tips, and the links between dental practices and overall well-being. Tune in for essential tips that could change your approach to personal health and dental care. Join the discussion on how to optimize your wellness journey today! Subscribe for more content. *TIMESTAMPS* 0:00 Warrior Salt Electrolyte Powder 4:44 What is Biological Dentistry? 8:20 Veneers & Cosmetic Risks 12:30 Root Canals = Dead Organs 21:05 The Mouth-Body Connection 38:47 Dr. Dom's Top 5 Oral Health Tips 45:00 Wrap-Up & Call to Action Warrior Salt Electrolyte Powder – Hydrate & Reenergize Naturally https://warriorsalt.com/?srsltid=AfmBOorPxVgzdH6vNeo4SJymc8z9Hswi7y7Fs_UlhOiBrluiqB9WRuVC Experience Warrior Salt's all-natural electrolyte powder for optimal hydration and performance. Boost energy, prevent cramps, and stay hydrated. Order Now! #BiologicalDentistry #OralHealth #RaymondAlford #HolisticWellness #HealthOptimization #Hydration #WellnessJourney

Hydration secrets revealed through the benefits of Warrior Salt. This video explores how proper hydration impacts weight loss and overall wellness, emphasizing the mind-body connection. Discover practical tips for improving health and overcoming challenges related to weight management and food addiction. Join the conversation on the journey to achieving optimal health and wellness. Prepare to be empowered and inspired! Don't forget to subscribe for more insightful videos, like, and share your thoughts in the comments! *TIMESTAMPS* 5:24 Larry D's Journey With Weight and Food 8:25 Cultural Shifts in Nutrition for Athletes 9:47 Mental and Emotional Impact of Weight Gain 11:38 The Emotional Toll of Illness 17:15 Turning Point: Weight and Health Journey 19:34 The Road to Accountability and Support 22:32 Exploring Medical Interventions 25:51 Goal and Future Aspirations 27:52 Advice for Others on Similar Journeys #Hydration #WeightLoss #MindBody #HealthTips #WellBeing #VibeScience

Stem cell therapy, peptides, and regenerative medicine—what’s real, what’s a myth, and how can you use these breakthroughs to optimize your health? Dr. Joy Kong joins Vibe Science to break down the science behind anti-aging, immune regulation, and cutting-edge wellness. From reversing chronic illness to enhancing recovery like elite athletes, this episode dives deep into the future of medicine. Plus, the truth about FDA regulations, stem cell legality, and the power of peptides beyond weight loss. Want to stay younger, longer? Tune in now! ______________________________________________________________________ *TIMESTAMPS* 0:00 Breaking Wellness Barriers 1:12 Dr. Joy Kong Joins the Show – Regenerative Medicine Expert 2:36 Stem Cells: The Myths, the Science, and the Future 5:40 Is Stem Cell Therapy Legal in the U.S.? 9:53 Why Athletes Travel Overseas for Treatment 12:11 The Most Powerful Uses of Stem Cells 16:24 How Stem Cells Target Inflammation and Injury 19:06 The Top Health Issues Treated with Regenerative Medicine 24:07 Can Stem Cells Extend Human Lifespan? 27:49 Peptides: The Next Big Thing in Wellness 30:00 The Most Effective Peptides for Healing & Recovery 33:12 How to Use Peptides for Anti-Aging and Energy 37:58 The Fight Against Big Pharma and the Future of Medicine 42:10 Where to Find Dr. Joy Kong’s Work #StemCellTherapy #RegenerativeMedicine #peptideserum

Learn how to manifest success by rewiring your mind with manifestation coach Scott H. on Vibe Science! In this top 100 wellness podcast episode, hosts Ryan Alford and Chris Hansen uncover the science of manifestation, subconscious reprogramming, and breaking limiting beliefs. Discover why self-sabotage blocks abundance, how to master focus, and a practical 5-step manifestation method to attract money, relationships, and more. This isn’t woo—it’s quantum-level strategy! *TIMESTAMPS* 0:00 Welcome to Vibe Science 1:24 Meet Scott H., Manifestation Coach 3:32 How Belief Shapes Your Reality 5:05 Empowerment vs. Outsourcing Success 6:48 Why We Self-Sabotage Abundance 9:14 Master Focus in a Distracted World 15:05 From $20k to $100k: Breaking Blocks 26:04 5-Step Manifestation Method Revealed 40:53 Real Story: Manifesting Les Brown Check out Scott's Website & Social Media: Website: https://manifestwithscott.com/scott-course YouTube: https://manifestwithscott.com/scott-youtube Instagram: https://manifestwithscott.com/scott-instagram #Manifestation#MindsetTransformation#SubconsciousReprogramming#HowToManifest Don’t miss this life-changing episode—watch now to rewire your reality!